really in the mood for receiving $50,000,000
The average active adult needs 2,000 calories per day in order to function in a safe and healthy manner. If I’m active to the point where I consistently run 1+ hour every day, then it is far more likely that my caloric needs are around 2,400-2,500.
Considering that, a meal of 1,200 calories would perfectly suit my needs. It would supply roughly half of my calorie requirements, which is a God-send since a fast food meal is relatively cheap. It’s a great value, especially if I don’t have much time to cook or have the resources to prepare my own meals!
The average burger is going to supply me with significant protein and carbs. That’s exactly what I’d need in order to build more muscle and have enough energy to make it through a workout. Even the sugar within the meal can be beneficial in supplying me with a boost of energy and can stop me from feeling hungry for a prolonged period of time. Not half bad.
Is this the most healthy meal known to man? Of course not. But it’s still a very reasonable deal and the calorie count is well within the average adult’s daily needs.
Don’t let calories scare you! You need them. If you were capable of burning off an entire meal within the hour, you’d probably be dead by now.
1200 empty calories in a meal
next to no nutrition. all the calories are sugar and fat. that’s it. you’ll have no energy and have glucose spikes in your blood because the lack of fiber because of the lack of complex carbs. this is diabetes in a meal.
so no, you should not be hungry for diabetes
Nutritionally, this BK meal contains roughly 28g of protein and 3g of dietary fiber. It potentially also includes 35% of our Vitamin C daily requirements, 2% Vitamin A, 12% calcium, and 27% iron. Of the 1,010 calories (that I could verify directly from the company’s nutritional information guide), only 410 are from fat. That isn’t a terribly significant amount of fat, in the long run, nor are the nutrients small enough to be viewed as negligible.
Eating this will not cause you to get diabetes. Eating this meal is perfectly fine if you do have diabetes, as long as you are able to adjust your insulin intake accordingly. So don’t use an illness as your debate point - Diabetic people are not a prop.
"So don’t use an illness as your debate point - Diabetic people are not a prop." I want that and variations of that on t shirts.
damn, man. Someone just got completely schooled by a nutritionist.
THIS A GOOD POST
this wins over other pro-gay commercials because you had no idea he was gay and then you can’t tell which one is his husband
they are showing them as people
not as gays and straights
fuckin love this commercial
can we just talk abotu the fact that the husbands arent even bringing the drinks over theyre just standing there next to the drinks and chatting
fuckin useless husbands
they are showing anyone can be useless. Even gay people
they are saying that it doesn’t matter if you are gay or straight. You can still be a useless person
this post got better
Who wears jeans to the beach? Useless
|—||Ancient Mexican Proverb (via karinavonpeet)|
To my girls with thunderous thighs, fat bellies, and double chins, take up all the space you need and lay out and relax. Push back tables with force to make room for those powerful thighs. Treat your soft belly kindly. Smile as big as your fabulous body is. Love yourself fiercely.
my anaconda don’t
telepath more like telepathetic
this sounds like something Magneto would say before high fiving Mystique